3.11.14

Start Of My Journey

        I've been invited to come along to 37 Degrees Health & Fitness Club at Tower Bridge. 37 degrees has three locations in total, the one Lee and I came to was based in a beautiful location right by the River Thames.
We were looking forward to this date for a few weeks so it was all very exciting for us :)
Wearing Gymshark Seamless Tank Top in Fluro Yellow (see here)
These come in so many colours girls, you have to check these out!
Gymshark Fit  - Black/White Heather Leggings (see here)
I'm in love with these...they're super comfortable for all exercises.
       We had a productive tour around the Gym area and Spa. Then we were invited to have our LifeScore with the lovely Karolin who has invited us.
        Loved the view from above, you could see all of the facilities and it just gets you excited for your workout!
   We had our LifeScore measured in 45mins by Karolin Krell, who is an Osteopath and Physiotherapist and a LifeScore consultant at 37Degrees Club. She is extremely passionate about health and lifestyle and was very helpful and supportive of us. She evaluated the essential body elements to give us our unique LifeScore. It measures your posture, gait, hydration, strength, body fat, body mass, flexibility, diet and your activity profile. I would highly recommend to have this session as it really puts you on track with your diet and exercise. It has given me motivation to work on my personal goals and improve my diet. Book yourself in here.
       This cute fridge was filled with food to take out, depending on what you want to work on whether it's weight loss or weight maintenance it has it all.
    To end our day we done a little shoot by the river and went to grab some dinner as we were starving by the end of the day! Hope you guys enjoyed the post let me know what your thoughts are on the outfit & this gym? As you can probably tell I've been introducing a lot more fitness related photos on my blog and my social media. It has been a huge part of my lifestyle and I would love to hear your comments on what you would like to hear more about, so feel free to comment :)

Love, Skai x

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